#Does olive garden have zoodles free
If you want to add meat, there are only a couple of dairy and egg free meat options on the menu. None of the creamy sauces are going to be dairy free, but there are several dairy free red sauces to choose from including Meat Sauce, Marinara Sauce, Spicy Marinara Sauce and Tomato Sauce. If gluten is an issue, they also have some gluten free options on their menu like zoodles. Most of the standard pastas are egg free (cavatappi, fettuccine, rigatoni, small shells, spaghetti, and whole grain linguine). Thankfully most inexpensive pasta is made with semolina or wheat flour and not with egg. You can order that in either the kids menu or the regular menu. When we order, we do the build-your-own pasta dinner. Pasta is going to be the main option for a dairy, egg and nut free experience here. My son didn’t really like either of these, but if you are ordering this as an adult or your kid really likes vegetables or beans and tomatoes, this is a great appetizer option. The salad is off limits because of the dressing, BUT the Minestrone or Pasta E Fagioli soup are both safe options. It is one of the few places you can eat the bread! Say WHAT? Yes, you heard that right, the bread sticks do not even have butter on them.
Surprisingly, they are dairy, egg and nut free. One of the best things at Olive Garden is the bread sticks of course! And one of the reasons we love taking my son there is because he can eat unlimited amounts of bread sticks.
Just to give you an idea of what is available, here is what we usually eat at Olive Garden. You can also ask for an allergy menu before or after you are seated so you can review your options. To see Olive Garden’s allergy menu or more information about Olive Garden’s Food Allergy Procedures, you can follow the link below.īe sure to check the most recent allergy menu to see what you can eat before you go. Each of our managers has completed a food safety course, which includes basic information about food allergies, in addition to safe food handling practices.”
This will alert the kitchen that you have a food allergy and will trigger several processes, including changing their gloves and serving utensils. This is what they say on their site about their procedures: “When you tell your server that you have a food allergy, they will add this information to your order. If you are hoping to eat somewhere mainstream that has some good precautions and procedures in place, this might be worth trying. If you are hoping to eat at an allergen free restaurant, this is not it. However, there are plenty of dishes with egg and dairy. There are no nuts in any of their dishes except for the Biscotti Almond dessert, so I feel pretty confident that the food we would order is not going to come in contact with any nuts at Olive Garden. There are plenty of safe pasta options and even a dessert smoothie that can work, so I consider that a win. We have eaten there many times and have been very happy with our experience each time. I love that it is a chain and we can find one most places if we are traveling. Olive Garden is one of the few places we’ve ventured out to eat with an egg, milk, and nut allergic child. Egg Free, Dairy Free Breakfast Ideas (2).
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